According to different estimates, more than 11 million people work in offices. At a larger or lower level, they have the same sedentary lifestyle, the risk of tirelessly with reminiscent of doctors. And the more people spend time at the office desk, the higher his health risk. At the same time, his career may become difficult. But what does the career success mean if the work absorbs not only time and effort, but also health? Doctors talked about true office syndrome - a series of painful conditions that most of the "cabinet residents" suffer. And one of the main positions on this list is the most intimate office disease - hemorrhoids.
1. Hemorrhoids: CausesOne of the most common diseases of the Viking people is hemorrhoids, the cause can be divided into two main groups:
The trend of the person himself for this disease: the presence of hemorrhoids in family history; The weakness of the connective tissue caused by other diseases; Disorders of defecation caused by certain diseases or conditions (for example, pregnancy); obesity.
The external risk factors are set: a static lifestyle or mostly standing; some sexual practices; The acute shortage of physical activity or vice versa, excessive load, but the body is not physically ready.
2. Hemorrhoids in men - "Boss's disease"You can complain to a colleague when you have back pain, gastritis, a heart of Muslims, you can dream of loudly about the gym, complaining about weight, but very few people are willing to discuss the problems of hemorrhoids in the smoking prevention.
Typically, it is men who have this disease (more often 4 times more than gender! ) Bigns from 30 to 50 years.
The intimacy of the failed area is often deeply contrasting with the bossy situation. It is not surprising that hemorrhoids in men are often called "the disease of the bosses".
The causes of hemorrhoids in men not only include leadership behaviors. In our century, the increasing popularity of healthy healthy men often go to the gym for a great physical form, but began to participate in their own dangers and risks. Most of the beginners want to have a beautiful muscle without rushing to the coach - they are sure they can understand the nuances of the exercises. In fact, this is poured into their inappropriate performance. And the result of excessive stress in a non -prepared person, hemorrhoids can develop, especially if he tends to be the disease.
Another risk factor for men should be said: alcohol. The amount of alcoholic beverages often leads to the expansion of blood vessels, increasing blood flow to hemorrhoids. In addition, against the foundation of alcohol consumption, dehydration, adequate with constipation. Toxicity with alcohol decay products in the body, snacks, salty and fried frying stimulate inflammatory processes in mucous membranes. All this together increases the possibility of bleeding in men.
Finally, prostate diseases (prostatitis, prostate adenoma) also increases the risk of hemorrhoids in men.
3. Causes of women: hemorrhoids during pregnancy and other conditionsWomen are at risk of developing hemorrhoids and they are related to some natural states of the body. Hemorrhoids during pregnancy are one of the most common complications of carrying children. Doctors talk about 80% of pregnant women were detected by hemorrhoids when contacting a pre -production clinic. This is facilitated by the physiology of a woman.
Women have other causes of hemorrhoids, their characteristics rather than a strong layer:
Constipation is caused by a diet that is harmful to health and related diseases of the gastrointestinal tract.
Diseases of "female" organs, for example, hemorrhoids may be a complication of appendages.
Anal sexual intercourse, often leads to mucosal trauma and the formation of hemorrhoids.
Too rich menstrual periods can cause an excessive blood flow in pelvic organs and thus hemorrhoids even in young girls.
4. Types of disease: external and internal hemorrhoidsDoctors distinguish two types of diseases: external and internal hemorrhoids, treatment will have certain differences:
In the first case, the expansion of the hemorrhoids developed, formed directly in the anus from the lower plexus of rectal veins. At the same time, there is pain in the anus, and bleeding is not regular. In fact, the hemorrhoids are placed outside the rectum, so they are exposed to underwear, which can lead to inflammation and even the development of malignant tumors. Outside hemorrhoids are only found in 10% of cases.
In the second case, the extended buttons remain in the lower layer of the intestine. In the early stages of the disease, they cannot see. When the disease progresses, the buttons start to fall out of the passage. Until a certain point, they still work and in the later stages, one activity is necessary for this. In this state, blood is often observed in stool. Treatment of internal hemorrhoids is more difficult than outside.
Although everyone has hemorrhoids, there are characteristics of the development of this disease, treatment and prevention of it related to the floor. Consider the signs of hemorrhoids in women.
5. Hemorrhoids: Symptoms in men and womenIt is necessary to go to the doctor when the first suspicious symptoms (phase I of the disease) appear, including:
Itching, an explosive, uncomfortable feeling in the anus;
A wet feeling around the anus, the appearance of rinse on linen;
Pain when going to the toilet and bleeding immediately after defecation (blood traces on toilet paper or drops of blood).
If the lymph nodes have hemorrhoids, but naturally leave, this is the second stage of the disease. Stage III talks about when the nodes do not disappear, but they can still be repaired by hand. Finally, in stage IV, a surgical activity may be necessary.
Symptoms of hemorrhoids in men may have certain characteristics. In the representatives of gender stronger, the disease often develops in the acute form compared to the foundation of various diseases of the gastrointestinal tract. Usually an acute form of the disease is the result of the thrombosis of the hemorrhoids. Normally, a person with acute pain, enhanced by stress, cough, laughter and even when moving. In the stool, you may see red, meaning blood does not change. Signs of hemorrhoids in women strengthen before the beginning of menstruation, and after completion, weakening. Normally, this serves as an opportunity to postpone visiting a doctor, although the problem does not occur anywhere, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: General principlesHemorrhoids are a disease in which half of success is the result of a change in the patient's lifestyle. This disease is only treated comprehensively. You can only make medicine, or only ointment, or only classes in the gym. What are the main points you should pay attention?
NutritionIncreasing hemorrhoids bleeding is facilitated by alcohol, acute and too salty fried food. Therefore, all of the above must be completely excluded from the menu. And the deficiency of fiber in the diet stimulates constipation to worsen the disease. That is, the choice of a patient with hemorrhoids - salad, fruit and other dishes with high fiber content.
MoveA sedentary lifestyle is one of the main risk factors for the development of the disease. This means that the drug for hemorrhoids will be walking regularly or jogging, visiting the gym, the pool (except for strengthening strength and bicycle ring). During the day, you should wake up every hour and a half and walk for 5-10 minutes-room, along the corridor, along the office stairs.
ToiletIf we are talking about the acute form of hemorrhoids, it is necessary to take a cool bath at least 2-3 times a day. After defecation should be washed. If for some reasons, this cannot be done, wet towels need to be used.
7. How to choose a hemorrhoids with high levels of efficiency?The question "How to treat hemorrhoids in women? " Especially often, future mothers face this problem during the child's pregnancy, as well as women who have a sedentary lifestyle, be over exceeding and avoid physical strength. However, if such a question arises, the situation has beyond the control of the patient itself and she needs the help of the doctor.
First of all, you should not give yourself. How to treat hemorrhoids in women - an expert is well -oriented in the nuances of the treatment of this pathology in fair sex with many of their risk factors are well -oriented. With the treatment of internal hemorrhoids, as outside, men often "everything is complicated". Signs of hemorrhoids in men in their opinion are not a disease that you can easily talk to outsiders. As a result, human life turns into torment, and the disease becomes a chronic form. Today, in most cases, there is no need to go to the hospital to treat hemorrhoids. The doctor will talk in detail the treatment of hemorrhoids at home in women and men.
A means of hemorrhoids should correspond to some main parameters:
Easy to use. Patients who go to work or to other public places will be able to observe the treatment regime. If in a case (pills from hemorrhoids) have enough glasses of water, then in another case (candle and ointment) - a toilet, time is necessary.
Optimal security records are used. The stronger the operation, the higher the risk of developing side effects. When choosing therapy, the doctor tries to observe the balance between the effectiveness and safety of treatment.
Helps reduce symptoms in a short time. Hemorrhoids - A painful disease. Patients often see a doctor when they can no longer deal with this problem, and there is no strength to endure suffering. Therefore, drugs that help reduce symptoms in a short time are especially related.
8. Prepare for hemorrhoids of local action and systemAmong all vehicles from hemorrhoids, the drug is distinguished by local effects and systems.
Venotonizing drugs include a system, hemorrhoids, laxatives, analgesics, hemostasis (to stop bleeding) and anticoagulants that reduce the threat of blood clots in hemorrhoids can also use hemorrhoids.
Local tools (on -site) include many ointments or candles. The list of local agents to treat hemorrhoids includes ointment that allows you to reduce vascular spasms, analgesic and inflammation, for example: drugs with sodium heparin, ointment with non -inflammatory anti -inflammatory drugs caused by glucocorticoids, and other drugs. In addition, hemorrhoids are often used.
Typically, combined drug treatment is prescribed, combining local and systems.
9. Tablets from hemorrhoidsHemorrhoids tablets are one of the most convenient dose forms. Patients will easily control the treatment process, they do not experience pain and inconvenience when taking the drug, they do not need to retire for treatment, and finally, tablets have a system effect on the body.
They can be used both in the early stages of the disease and in 3-4 stages of the surgery to remove buttons and during postoperative stage. Typically, the reception is combined with local ointments or candles.
10. Prevention of hemorrhoidsTalking about preventing hemorrhoids, first of all, this refers to a dynamic lifestyle. Swimming pool, running, sports hall - any type of physical activity is helpful to reduce the risk of recurrence. Even at work less sedentary, once an hour you should rise and walk for 5-10 minutes.
The important diet in preventing hemorrhoids occupies the same place with physical activity. The intestines must be active - fun and positive. To do this, he needs fibers - vegetable fibers of vegetable origin, meaning fruits and vegetables. It is important to understand that this is not about juice, but the whole fruit and vegetables. But dairy and flour products will be better to control and prevent their excess in the menu. It is also necessary to reduce the volume of alcohol, sharp and spicy dishes in the diet. Probiotic has a good effect on the work of the digestive tract.
It is also recommended to observe such defecation. This term means compliance with defecation. To clean the skin, at the end of the process, it is better to use toilet pots, toilet shower or wet towels. Dry toilet paper is not always good quality and can lead to skin irritation.
Therefore, arguing about the prevention of hemorrhoids, we went to the triad movement, - hygiene - nutrition, which we said in the context of comprehensive effective treatment for hemorrhoids. And it is not surprising, because our body's health is held on these three -year -old whales. And the best remedy for hemorrhoids in such a healthy lifestyle, a plan to be planned to the doctor and comply with all his recommendations.
